Daring greatly means the courage to be vulnerable. It means to show up and be seen. To ask for what you need. To talk about how you’re feeling. To have the hard conversations.

- Brené Brown

Put-yourself-first coaching program

- your personal guide towards your own North star -

My mission is to make you aware of what's stopping you from achieving a sense of BALANCE, PURPOSE and BELONGING, and to guide you in your process of turning the pain and stress you are feeling now into a powerful mindset that benefits you on the long run - trusting yourself, your gifts and resources, and consciously react to life situations in a manner that serves you.

pain points

I'm not good enough
I feel like an impostor
I am my worst critic
I'm not sure who I am anymore
I feel guilty if I prioritize my needs
It's difficult to say "no" to others
I think self-care is selfish
I will feel good only if I win / get certain result
I am overwhelmed by everything that is happening
I cannot seem to find a good work/life balance
I struggle with taming my perfectionism
I am having a hard time believing compliments
I am guided by my head, rather than my heart
I over-compromise
It's not easy accepting things/people the way they are

shift into...

I have all the answers I need within
My goal is to grow and not to win
I am aware of who I am
I honor my values
I chose how I want to "show up"
I feel joyful, happy, peaceful
I am connected with those around me
I know that success comes from within
I believe all that happens has value
I see opportunities instead of challenges/problems
I act from a place of logic, emotion and intuition
I am present - here and now
Everything that happens has a purpose
I love myself and those around me unconditionally
I am passionate by what I do

package details

why this program

This is a tailor-made coaching process that adapts to your goals. As part of my education I learned how to address internal blockers in a way that enables the client to create long-lasting changes in their belief system.

The success key to my approach is my ability to hear what is not being said, and help you connect the dots by finding answers that you might not even know you already have. This is a very powerful way to increase self-esteem, and by the end of the program you will be equipped to better understand yourself, those around you and any situation that might arise.

What differentiates me in the coaching world is my ability to effortlessly access both my analytical mind as well as my creative side.

how

Here are some strategies I incorporate in my coaching sessions:

re-write beliefs that limit you
learn why you are compromizing your energy and wellbeing
explore who you truly are - what your values are and how to honor them
identify your strengths, gifts and resources that will propel you in your personal growth and boost self-confidence
creating a safe space for you to open up to make deep transformational changes
reframe even the most difficult, challenging experiences
shift your frame of reference that will enable you to re-define self-worth

I also use tools and techniques to increase your awareness and keep you accountable.

what's included

To create common language in our sessions, we start with an assessment - the Energy Leadership™ Index (ELI). This facilitates an impactful coaching process as it measures a core element: energy.

The coaching package includes:

1 x ELI™ assessment
1 x 90-min ELI debrief
18 x 60-min Core Energy Coaching™ sessions

The validity of the package is 6 months.

The sessions are scheduled at least a week apart, maximum 3 per month.

If you want to find out more about the assessment, click here: ELI ™ assessment.

your investment

An investment in a coaching program is an investment in YOURSELF.

The total investment is: €3.000,- (incl. VAT).

The amount is billed in monthly instalments of €500,- (incl. VAT).

If you choose to pay the full investment upfront, a 10% discount is applied.

All the invoices are issued upfront.

The amounts above are informative and are subject to change. The included ELI™ assessment and debrief session have an estimated value of €300,- (incl. VAT)