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Image by Mark Timberlake

the journey towards greatness and inner balance begins with introspection

what's in it for you

how relatable is this to you?

  • Does it seem like your work-life balance is slipping away in your fast-paced world? Are you striving to support and inspire others but feeling lost yourself?

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  • Do you constantly feel like an imposter who has no idea what they're doing? And to top it all, one that frequently gets compliments and still cannot resonate with any of their 'achievements'? Are you repeatedly labeling your successes as frauds? Or maybe assigning the merit to other people, the circumstances, or a higher power?

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  • Do you often have the feeling that if you were adrift in the middle of the ocean you wouldn't have any clue which way to swim? Does it seem like your internal GPS doesn't calibrate anymore?

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  • Are overwhelmed, frustrated, or disappointed words that match how you feel in your day-to-day life? Is it uncomfortable for you to set healthy boundaries? Does it seem that the stress took charge of your overall mood?

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  • Let's talk straight ... what is your intuition telling you if you truly listen to your thoughts, emotions, and body? Does it sound like you're paving the path to burnout or are you perhaps experiencing a full-blown existential / identity crisis?

rediscover a sense of direction

​In the whirlwind of professional and personal challenges, finding your footing can feel like navigating through a storm.

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It is a common misconception that inner balance is the destination, a tangible milestone in your process, an end state. It is like constantly saying "I will be happy when...". How about finding your attunement without having everything figured out?

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Picture life as an endless sea, filled with unpredictable waves and occasional calm. A more accurate way to define balance is to look at it as the art of sailing your unique vessel through life's ever-changing waters - the skill of adjusting your sails to every gust, finding stability in chaos.

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True, you cannot control the waters. However, you have the wisdom to discern when to harness the winds of opportunity and when to stay afloat.

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I undoubtedly trust you are already a skilled sailor. :-)

I am excited to show you what you are capable of, to create meaning in your story, and to re-configure your GPS towards destinations that are on your Authentic Self's bucket list.

coaching sessions (virtual)

DISCOVERY CALL

Book a FREE 60-min discovery call to find out what we can achieve together.

No strings attached.

SINGLE SESSION

Not ready for a longer commitment? No worries!

You can opt for pay-per-session.

This is also best for maximum flexibility.​

RECURRENT SESSIONS

Coaching is a powerful process that requires investment and engagement. If given sufficient time and space, extraordinary transformations happen.

methodology

my coaching approach

A tailor-made coaching process that adapts to your goals. As part of my education, I learned how to address internal blockers in a way that enables each client to create long-lasting changes in their belief system.

 

The success key to my approach is my ability to hear what is not being said and help you connect the dots by finding answers that you might not even know you already have. This is a very powerful way to increase self-esteem, and with each session, you will gain a better understanding of yourself, those around you, and any situation that might arise.

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What differentiates me in the coaching world is my ability to effortlessly access both my analytical mind as well as my creative side.

my toolbox

Here are some strategies I incorporate in my coaching sessions:

  • re-write beliefs that limit you

  • learn why you are compromizing your energy and wellbeing

  • explore who you truly are - what your values are and how to honor them

  • identify your strengths, gifts and resources that will propel you in your personal growth and boost self-confidence

  • creating a safe space for you to open up to make deep transformational changes

  • reframe even the most difficult, challenging experiences

  • shift your frame of reference that will enable you to re-define self-worth

 

I also use tools and techniques to increase your awareness and keep you accountable.

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