The visible Data of the hidden Struggle
You are not imagining it. And you are not the only one.
Let me paint the picture...
... you are functioning, but only because you have made high-functioning a personality trait.​​
​​... you are the go-to person, the strong one, the one who "has done the work".
But secretly…
... you are exhausted from trying to be okay and reliable all the time.
You are self-aware...
... you know how to name your feelings.​​
... you have read the books, taken the courses, listened to the podcasts.​
​... you could teach the theory, and yet... you are not applying it.
You are scared, frustrated, ashamed.
And deep down...
... you know it can be better than this.
Until you started second-guessing everything...
The good news is...
... it's NOT your fault.
But it is your responsibility.
And you know.
You've always known.
Are you ready?
You can change nothing… or you can turn the page.
The story is not finished.
The hardest part?
You are not missing more information.
You are missing integration.
And until you bridge the gap... the cycle will repeat.
From disconnected and drained...
... to clear, confident
and grounded.
Hi!
I'm Elena :)
I did not become a coach because I had it all figured out.
I became a coach because I did not.
​
Years ago, I was where you are - overwhelmed, disconnected, and slowly building my way into full collapse.
​
On paper, my life looked great.
…until trauma and multiple mental health labels stripped away my spark and my sense of direction.
I kept going, but inside I knew something had to change.
I kept going... until it hit me without warning:
No one is coming to save me. This is on me.
Through years of deep work, I rebuilt my relationship with myself from the ground up.
I learned how to quiet the chaos, reconnect with my strengths, and create a life that feels calm, grounded, and purposeful.
Now, I help others do the same - without years of trial and error.
The UNTANGLED Framework
Your shortcut from knowing to living.
RECLAIM
Name what you feel.
Bring structure to the mess.
It starts with equipping you with a powerful tool to make sense of what has been fueling and draining you.
This becomes your user manual for your inner world, giving words to what you have felt but could never quite name.
You begin spotting your patterns and reclaim what was always powerful in you.
We rebuild with insight and hope.
ANCHOR
Stay steady in uncertainty.
Now that you can hear yourself again, we practice staying grounded, regulated, and honest…
... even when life is messy and uncertain.
Your confidence gets replanted in healthy soil, and you learn how to care for it, gently and consistently.
You no longer need constant reassurance because your roots are anchored in your own knowing.
SAIL
Move forward with clarity.
This is where you begin leading yourself from enoughness instead of performance.
We shift into integration... because sailing cannot be learned only from books.
You need to experience it.
You sail forward guided by your recalibrated compass - one you now trust and know how to use...
... even when the waters get rough.
Clarity, Confidence, or Purpose?
You are not missing more information. You are missing integration.
This 15-minute self-assessment points you in the direction of what is keeping you from moving from knowing to living, and what to do about it.
What you will do
Answer a series of targeted statements to see where you stand in the three core capacities that determine whether you move forward or stay stuck:
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Clarity - can you see and name the real issue?
-
Confidence - do you act on what you know without hesitation?
-
Purpose - are your actions aligned with what matters most?
What you get
Clarity on how you score overall on the phases of the UNTANGLED framework and a simple breakdown for each capacity, so you can see your strongest gap.
What recalibration looks like in real life
Elena brought clarity to what I couldn’t see on my own, like turning on the light in a dark room.
I was surprised at how many thoughtful observations and solutions came from me because of the mirroring. It made me feel more empowered, because I know the way to success is already within me; I just need to shed light on it.
Anastasiia
Elena helped me feel seen, supported, and empowered to find my own solutions through powerful questions and a safe, introspective space.
Geanina
Through Elena’s coaching, I learned to honor my empathy without overgiving, release what isn’t mine to carry, and reclaim my inner sovereignty.
Kate