Right now...
You are smart, capable, and know yourself well, but it is not showing up in how you live or work.
You have done the courses, read the books, listened to the podcasts… and still find yourself stuck in the same loops: overthinking, overdoing, or even collapsing.
You are running on low battery, but still have all the apps open.
Every time you try to slow down or switch off, your brain serves up a fresh to-do list instead.
It feels like having 50 browser tabs open, and one of them is playing music, but you cannot find which one.
It looks less and less like “pushing through” and more like running on fumes with the warning light permanently on.
It feels like your brain is buffering on the simplest tasks.
Close the noisy tab and focus on what actually matters.
Make a decision without running it through a mental committee meeting that never ends.
Rest without feeling like you are “wasting time”.
Handle unexpected changes without your brain going into spinning-wheel mode.
Stop chasing more insight and start actually using what you already know.
Feel clear-headed, steady, and able to get on with life without the constant mental noise.
Have enough energy to log back into your own life without fearing another crisis.
Clear the mental cache that keeps sending you down the same bumpy roads.
Imagine if you could...
Capacity over Productivity
This is what we do together.
Not by piling on another list of things you should do, but by making room for the ones your true self wants to do.
The work is tailored for you, designed to meet you where you are and guide you toward clarity, confidence, and consistent action.
This journey is particularly powerful if you want to prevent burnout, recover from it, or avoid a relapse.
If you are currently in therapy, these programs work efficiently alongside it, helping you turn insight into action and actively support your healing process.
My Packages
FOUNDATIONS
WHAT IT IS
A focused introduction to the work. We untangle key patterns, create initial clarity, and lay the foundation for a clear and sustainable journey ahead.
WHO IT IS FOR
You want to start small and still make meaningful progress, or you want to get a feel for how we work before committing to the full journey.
WHAT IS INCLUDED
↠ 1x CliftonStrengths© assessment
↠ 120-min extensive debrief
↠ 4x 60-min integrative coaching
DURATION
1x month
SESSION FREQUENCY
4x weekly
LIFE, UNTANGLED
WHAT IT IS
The deep transformational journey from mental chaos to clarity, confidence, and consistent action. We integrate changes and build lasting skills you can rely on.
WHO IT IS FOR
You are ready for sustainable change and want the time, space, and support to integrate it fully, without rushing or burning out in the process.
WHAT IS INCLUDED
↠ 1x CliftonStrengths© assessment
↠ 120-min extensive debrief
↠ 18x 60-min integrative coaching
DURATION
6x months
SESSION FREQUENCY
Three consecutive phases:
I. RECLAIM: 9x weekly
II. ANCHOR: 6x every two weeks
III. SAIL: 3x every three weeks
THE NEXT FRONTIER
WHAT IT IS
An advanced coaching journey for those who want to go beyond the core work, fine-tuning the patterns that drive energy, clarity, and performance at the highest level.
WHO IT IS FOR
You already have a strong foundation and want to take things further by mastering the nuances so that wellbeing and performance become second nature.
WHAT IS INCLUDED
↠ 1x ELI© assessment
↠ 120-min extensive debrief
↠ 18x 90-min Core Energy Coaching™
DURATION
9x months
SESSION FREQUENCY
18x every two weeks
LOCATION
IN-PERSON
Amsterdam / Haarlem
VIRTUAL
Worldwide